Quiet Time
Quiet Time
Make quiet. A small silent time everyday resets things, brings the family in balance.
Being quiet together is a powerful model for being still with one’s own thoughts.
Reading, daydreaming, drawing…there are lots of ways to be quiet – but it is so dramatically powerful to value quiet and make it together.
Observe and take delight in the peace
Here is a lovely article about meditating together at home Link